Whole Foods has been planning a new version of their store called Whole Foods 365, and the first one will be opening up in the Los Angeles area next month. In May the Silverlake area of L.A. will welcome the cheaper priced version of the extremely popular health food store. […]

Americans take fewer vacation days each year than people in other countries do, even when those vacation days are paid. In fact, Americans allow 429 million paid vacation days each year go by without being used. The problem is, that when we step away from work it doesn’t mean that […]

Up until now doctors have only started monitoring a child’s obesity risk at the two year mark, but a new study is suggesting that we might be able to see the risk for severe obesity as early as six months old. This is a good finding, since the earlier babies […]

Zika is a mosquito carried and transmitted illness that is particularly an issue for pregnant women, who can give birth to babies with birth defects when infected. The virus has made the news for its spread in other countries, and now the U.S. is doing everything possible to prevent it from […]

The Mediterranean diet has been proven over and over to be one of the healthiest diets out there, and now it is getting another mark of goodness…it might help to keep the bones strong. The Mediterranean diet is characterized by common food that is enjoyed in the Mediterranean countries. This is […]

An analysis by the U.S. Census Bureau has found that the world’s population is growing at an increased rate, which partly has to do with the fact that the older people of the world are living much longer on average than they did before. The report found that 8.5 percent […]

Every state and town is so different even within the U.S., and so naturally some are going to have different sort of perks than others. When it comes to Alaska and Hawaii, it turns out there are two of the happiest and most fit places that you could live. This […]

At the beginning of the new year a lot of us are on our strict new year’s resolution plans which can mean more exercise and less fatty food. But at the same time the first couple months of the year can be a really great time to travel because prices […]

Yesterday we published an awesome list of quotes about living in the moment, and we were so inspired we thought we’d share even more. 1. “She worked her toes into the sand, feeling the tiny delicious pain of the friction of tiny chips of silicon against the tender flesh between her […]

Living in the moment is one of the most important things we can do with a life, and sometimes travel is one of the best ways to make sure that we take some time to do it. If only we can remember to keep that centered feeling with us at […]